Wellness-PRO Sports Performance and Nutritional Genetics Testing

Sports and nutrition genetic testing uses genetics to determine which sports and foods are suitable for you, as well as which lifestyle habits and activities to avoid, thus helping you achieve better results with less effort. Besides knowing which sports suit you best, it's also important to understand how genes influence your ability to absorb different nutrients. For example, some people have lower sensitivity to saturated fatty acids, which can affect the effectiveness of their exercise due to their dietary habits. Through testing, you can understand this and take preventative measures.